G-Free Diet

A G-Free Diet is one that doesn't contain Gluten. A new book by Elisabeth Hasselbeck has excited many about the possibilities of eating gluten free food, without giving up on great tasting food.

Elisabeth Hasselbeck, a controversial yet well loved co-host on TV's popular The View was sick for many years and doctors couldn't offer her any relief.

The trouble ended up stemming from the consumption of wheat gluten in her diet. Once Elisabeth learned to removed gluten from her diet her luck changed. Once she went "G-Free," she was able to live a much more active and healthy life that has seen her blossom in the public eye.

Elisabeth Hesselbeck fought back against gluten intolerance

Hasselbeck was inspired to write The G-Free Diet: A Gluten-Free Survival Guide after she found relief from the symptoms that bedeviled her after participating in the TV show Survivor in the Outback of Australia. She had stumbled upon a remedy that her physicians and nutritionists were unable to cure.

Due to Elisabeth's popularity and the content of her heroic story, the book "The G-Free Diet: A Gluten Free Survival Guide" is selling extremely well. Most reviews of the book credit it with using simple language and telling an important story.

The book is bound to resonate with millions of Americans who also have unexplained illnesses and other issues related to diet. Awareness of the problems associated with gluten intolerance is growing, which is a great thing for many who would likely have suffered from the illness in prior years without diagnosis.

For anyone who has ever watched Elisabeth quarrel with the other hosts on The View it's no surprise to learn she has quite the fighting spirit. Her approach to dealing with her condition and the ways in which she turned tragedy into triumph are well worth reading due to their inspirational message.